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The revolution in Health Care is underway and the purpose of Cardiff Bay Chiropractic is to be a leader of this revolution in Wales. A study by the American Medical Association reports that people are seeking health care that is congruent with their own values, beliefs and philosophical orientations towards life and health. In our experience, in the thousands of people we have helped recover from a wide range of health conditions, that this is also true here in Wales. Our aim is to always explain clearly the objectives of chiropractic care and what patients seeking chiropractic services may expect. It is important to us that you and your family understands the role that chiropractic could play in your health care needs, chiropractic is not an alternative therapy, rather chiropractic presents a separate, distinct and necessary element in everyones quest for health.

The World Health Organisation defines health as optimum physical, mental and social wellbeing and not merely the absence of disease or infirmity. This is the goal of chiropractors like Ben Mathew D.C. and his team at Cardiff Bay Chiropractic, working to eliminate interference in the nervous system which chiropractors call subluxations, with a persons innate (in born) potential for health and well being. There is only one thing that is more powerful than an idea who’s time has come and that is individuals like Ben Mathew DC. and his team who have the passion, commitment and skill, powered by state of the art technology to make the idea a reality.

Chiropractic Expression

Patients since 1895 have experienced a fuller expression of health and life through regular Chiropractic care. We do not believe that health is just the result of effectively treating a symptom. To be healthy you should eat nutritious food every day, take regular exercise and have a nervous system (which enables us to adapt to every physical, emotional and chemical stress we experience) free of interference and so as to express your full human potential. We believe that this is the future of health care and we are proud to be leaders in this approach.
Our commitment to providing bespoke chiropractic care, advising and supporting clients to achieve a healthier lifestyle and delivering a first class customer care service has been the drive in developing Cardiff Bay Chiropractic.

Our dedicated team members have extensive experience in the field and are always happy to greet and assist you here at Cardiff Bay Chiropractic.

The purpose of this clinic is to support as many people as possible in their quest for optimal health and to educate them about Chiropractic and encourage them to educate others. Provide lifelong Chiropractic wellness care to our patients and their families. Enable the body to express its maximum genetic potential through the elimination of the vertebral subluxation complex.

"A young doctor, Ben was his name. Had chiropractic’s as his game. He’d crack and he’d creak. He’d twist and he’d tweak. Til recalcitrant spines he would tame."

Sue T

“Ben Mathew DC. puts a crush on me, I feel it in my bones.
He says the pain within my knee comes from my spinal zones.
He hugs, squeezes, presses my back, upon some wired bed. Thank God it’s not a torture rack from history books I’ve read! No! He painlessly adjusts my curves, cervical, thorax and lumbar and take the pressure off the nerves, I can now even Rumba! So, muchos gracias Ben Mathew DC.
You’ve made me a new person. I’ll come again. Just now and then so that my spine won’t worsen.”

Ivor Arnold

“This time last year (July 2013) I was in hospital, I was seeing six different consultants all of whom were baffled by my intolerance to food and the severe pain and suffering that accompanied it. The bloating, cramps, nausea ruled my life. I couldn’t do the ‘normal’ things a teenager does so instead I locked myself away and waited for a cure (which never came). The result of this was that I missed a lot of school due to my severe fatigue.
Just when I thought there was no hope, Ben came along – within the first week of adjustments, I felt a tremendous difference full of energy and I also felt no need to sleep during the day. My friends and family immediately saw the improvement, I literally felt the pain falling from me, if that makes sense!!
Ben has shown me there is a way to enjoy life, I have no doubt in my mind that I will be able to eat again one day with no pain and it is Ben who has inspired me to choose a career to help others in similar situations to mine."

Melissa Sorenson

“Dear Ben,
Thank you for giving me my first ever Chiropractic treatment yesterday, as you know I was sceptical and scared. Once I got up from the adjustment I was absolutely astonished that the pain had gone! I could move again without pain. The relief was amazing!! Last night I slept for 10 hours without once waking in pain, the first time in over three weeks…bliss. And this morning I realised that the pain in my left knee had vanished! Thank you so much!!”

Maryse Newnham

“My first contact with Cardiff Bay Chiropractic was during the Vale show in August 2013. For many years I have been suffering with pain and discomfort brought on by osteoarthritis of several joints. Recently I began to suffer from tension headaches.
After my first adjustment session with Ben I felt like a new woman. The tension had gone and I was able to move more freely. I have just completed the first 12 weeks of my treatment plan and the symptom relief has been amazing. Now I am looking forward to my maintenance plan and an active future which will include regular visits to Cardiff Bay Chiropractic. Ben has impressed me not only with his professionalism but also with his genuine interest to the individual client. My husband is also very pleased with his ‘new’ wife!”

Eva Richards

Chiropractic restores normal function to the musculoskeletal system. This can play a major part in relieving disorders, and any accompanying pain. Many conditions arise from accidents, stress, lack of exercise, poor posture, illness and everyday wear and tear.


Orthotics are worn in your shoes to provide correction to your feet, helping them function more efficiently. Poor foot function and alignment may be the cause of various pains such as foot, hip, knee and back pain. Custom orthotics work on your feet....


Massage involves working and acting on the body with pressure – structured, unstructured, stationary, or moving – tension, motion, or vibration, done manually or with mechanical aids. Massage can be applied with the hands, fingers, elbows,...


Naturopathic Nutritional Therapy aims to get to the root cause and support all health conditions. Using naturopathic principles and functional medicine techniques. Taking into account past medical history, genetics, ...


Every Tuesday Evening from 6.00pm to 7.00pm and Friday afternoon 2.00pm, our Chiropractors talk about the benefits and research for Chiropractic care.


Chiropractic restores normal function to the musculoskeletal system. This can play a major part in relieving disorders, and any accompanying pain. Many conditions arise from accidents, stress, lack of exercise, ...


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Home of Chiropractor of the year 2015

These workshops are designed with you, the client in mind, to empower, energise and express your optimal health potential. We encourage you to bring a spouse, friend or neighbour. We guarantee that our workshops are life changing events. Check the boxes beside the workshops that you will be attending then leave it with the front desk. We’ll give you a reminder call the night before.

Cardiff Bay Chiropractic,
36 West Bute Street,
Cardiff, CF10 5LH
Get Directions
Phone: (02920) 451 603

Clinic Opening hours

Monday to Friday 7.30am to 6pm

Website last updated 24/11/2017