Chiropractic works by restoring your body’s ability to be healthy. It does so by locating and removing interference (subluxations, misaligned vertebrae) affecting your nervous system. When the nervous system is functioning optimally, your cells, tissues and organs are far more efficient at resisting disease and ill health; thus, the goal of chiropractic care is to remove any interference that may be impairing normal health. Through specific chiropractic adjustments, chiropractors help your body to heal itself.
Subluxations can be cause by accidents, falls, sports injuries, bad posture-and even stress. To state simply, a subluxation is a “displaced or stuck vertebrae… [causing] pressure on the nerves.” These misalignments cause the body to malfunction which results in a lowered resistance to disease, pain, imbalance and fatigue. As previously mentioned, a chiropractic adjustment can eliminate subluxations, and many of the issues subluxations may cause.
A chiropractic adjustment is defined as “the art of using a specific force in a precise direction, applied to a joint that is subluxated, “Locked up,” or not moving properly.” A chiropractic adjustment is a safe and natural procedure. By receiving an adjustment, you are actively trying to remove interference from the nervous system. In doing so, you are improving your spinal function, and overall health. Remember, not everyone receives the same form of adjustment. Different techniques and forces are used based on factors such as health, age, preferences and comfort.
Chiropractic education has the same requirements as a medical school to get in post-undergraduate schooling; however, there are some noticeable differences in graduate school. Since Chiropractors do not prescribe drugs or perform invasive procedures, they acquire more education on the anatomy, physiology, and lifestyle components such as the nutritional, physical, and psychological aspects and how they affect your health. This enables your chiropractor to better serve you in correcting the root cause of the problem, rather than addressing the symptoms, and enables you to live your healthiest life possible.
Though each chiropractor is different in their own respect, patients may commonly expect the following during their first visits at a chiropractic office: An overall health review and discussion of your health concerns and challenges. A complete chiropractic evaluation with state-of-the-art technologies to determine the current function of your spine and nervous system (x-rays may also be taken if required)
After completing a comprehensive examination, the doctor will explain the next steps in your care process. The doctor may need time to properly evaluate your exam results before care can begin. To put it simply, the initial consultation with a chiropractic doctor does not usually involve a chiropractic adjustment as the doctor will want to prepare your report of finding and have enough time to review it with you. This is not only for proper analysis, safety, but also to provide you with the best care possible.
Although everyone experiences pain relief at their own pace, most patients report relief after only a few adjustments. How quickly a patient will experience pain relief depends on the severity of their condition, as well as how long they have been living with it.
Your friends and family may be curious as to what chiropractic care is all about. To explain it simply, our brain, which controls absolutely everything in our bodies, sends signals down the spinal cord. These signals allow our bodies to move and function. If any of the spine’s vertebrae are misaligned, unwanted pressure is placed on the spinal cord and nerves. Such misalignment can result in a multitude of negative symptoms, such as back pain, headaches, and so on. A chiropractor gently removes the pressure on the nerves by gently and safely adjusting the spine-alleviating negative symptoms, and aiding the body to correct itself. Chiropractic is one of the best-kept health secrets!
Your Chiropractor has spent many years learning the most effective techniques for getting you well; however,. Follow your chiropractor’s recommendations closely, and be sure to take full advantage of all offered workshops and information sessions, for they are designed to help you optimize your results.
This question is difficult to answer, for each and every individual heals at a different pace. Your chiropractor will definitely provide you with some form of timeline, based on his or her experience; however, it is important to note that your body does the healing-not solely your chiropractor. This means that your body will prioritise the healing. For example, if your lower back is sore and you have digestive problems, your body may prioritise healing in your GI tract. Since both of these areas are under the control of the nerves in your lower back, priority will be given to the issue more critical to your overall health.
Typically, patients report feeling much better than they did prior to their chiropractic adjustment; however, this is not always the case. Approximately 10% of patients will report feeling sore after an adjustment. While a few patients feel sore, much like after working out, they usually have decrease sharp/intense pain. If certain spinal bones have not moved properly in a long time, and are then mobilised with a specific chiropractic adjustment, the muscles and soft tissues surrounding the joint may become sore. If you happen to experience tenderness after an adjustment, simply apply ice to the affected area for 10-15 minutes every hour until the pain lessens.
Lubricating fluids separate the vertebrae of each spinal joint. Some adjusting methods produce a sound when the gas and fluids in the joint shift. The sound is comparable to that which is made when someone “cracks” his or her knuckles. To be clear, not all techniques render a “popping sound”. Moreover, the presence or absence of that sound means little to the effectiveness of the adjustment.
There are three primary causes of subluxations: physical, chemical, and emotional stressors. The physical causes are the most recognized, and include injuries from falls or accidents, lack of / too much / improper exercise, or nerve damage that results from repetitive motion. Alcohol, medication, drugs, pollution, environmental toxins, and poor dietary choices-each of these negatively impacting an individual’s chemical balance can also cause subluxations. Finally, emotions such as anxiety, anger, fear, worry, and stress can also lead to subluxations. It is important to remember that mental stress negatively impacts you entire being-if you are under stress, your body is too.