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Welcome to Cardiff Bay Chiropractic

The revolution in Health Care is underway and the purpose of Cardiff Bay Chiropractic is to be a leader of this revolution in Wales. A study by the American Medical Association reports that people are seeking health care that is congruent with their own values, beliefs and philosophical orientations towards life and health. In our experience, in the thousands of people we have helped recover from a wide range of health conditions, that this is also true here in Wales. Our aim is to always explain clearly the objectives of chiropractic care and what patients seeking chiropractic services may expect. It is important to us that you and your family understands the role that chiropractic could play in your health care needs, chiropractic is not an alternative therapy, rather chiropractic presents a separate, distinct and necessary element in everyones quest for health.

The World Health Organisation defines health as optimum physical, mental and social wellbeing and not merely the absence of disease or infirmity. This is the goal of chiropractors like Ben Mathew D.C. and his team at Cardiff Bay Chiropractic, working to eliminate interference in the nervous system which chiropractors call subluxations, with a persons innate (in born) potential for health and well being. There is only one thing that is more powerful than an idea who’s time has come and that is individuals like Ben Mathew DC. and his team who have the passion, commitment and skill, powered by state of the art technology to make the idea a reality.

Chiropractic Expression

Our Approach

Patients since 1895 have experienced a fuller expression of health and life through regular Chiropractic care. We do not believe that health is just the result of effectively treating a symptom. To be healthy you should eat nutritious food every day, take regular exercise and have a nervous system (which enables us to adapt to every physical, emotional and chemical stress we experience) free of interference and so as to express your full human potential. We believe that this is the future of health care and we are proud to be leaders in this approach.
Our commitment to providing bespoke chiropractic care, advising and supporting clients to achieve a healthier lifestyle and delivering a first class customer care service has been the drive in developing Cardiff Bay Chiropractic.

Meet the Team

Our dedicated team members have extensive experience in the field and are always happy to greet and assist you here at Cardiff Bay Chiropractic.

Our Mission

The purpose of this clinic is to support as many people as possible in their quest for optimal health and to educate them about Chiropractic and encourage them to educate others. Provide lifelong Chiropractic wellness care to our patients and their families. Enable the body to express its maximum genetic potential through the elimination of the vertebral subluxation complex.

Our Raving Testimonials

"A young doctor, Ben was his name. Had chiropractic’s as his game. He’d crack and he’d creak. He’d twist and he’d tweak. Til recalcitrant spines he would tame."

Sue T

“Ben Mathew DC. puts a crush on me, I feel it in my bones.
He says the pain within my knee comes from my spinal zones.
He hugs, squeezes, presses my back, upon some wired bed. Thank God it’s not a torture rack from history books I’ve read! No! He painlessly adjusts my curves, cervical, thorax and lumbar and take the pressure off the nerves, I can now even Rumba! So, muchos gracias Ben Mathew DC.
You’ve made me a new person. I’ll come again. Just now and then so that my spine won’t worsen.”

Ivor Arnold

“This time last year (July 2013) I was in hospital, I was seeing six different consultants all of whom were baffled by my intolerance to food and the severe pain and suffering that accompanied it. The bloating, cramps, nausea ruled my life. I couldn’t do the ‘normal’ things a teenager does so instead I locked myself away and waited for a cure (which never came). The result of this was that I missed a lot of school due to my severe fatigue.
Just when I thought there was no hope, Ben came along – within the first week of adjustments, I felt a tremendous difference full of energy and I also felt no need to sleep during the day. My friends and family immediately saw the improvement, I literally felt the pain falling from me, if that makes sense!!
Ben has shown me there is a way to enjoy life, I have no doubt in my mind that I will be able to eat again one day with no pain and it is Ben who has inspired me to choose a career to help others in similar situations to mine."

Melissa Sorenson

“Dear Ben,
Thank you for giving me my first ever Chiropractic treatment yesterday, as you know I was sceptical and scared. Once I got up from the adjustment I was absolutely astonished that the pain had gone! I could move again without pain. The relief was amazing!! Last night I slept for 10 hours without once waking in pain, the first time in over three weeks…bliss. And this morning I realised that the pain in my left knee had vanished! Thank you so much!!”

Maryse Newnham

“My first contact with Cardiff Bay Chiropractic was during the Vale show in August 2013. For many years I have been suffering with pain and discomfort brought on by osteoarthritis of several joints. Recently I began to suffer from tension headaches.
After my first adjustment session with Ben I felt like a new woman. The tension had gone and I was able to move more freely. I have just completed the first 12 weeks of my treatment plan and the symptom relief has been amazing. Now I am looking forward to my maintenance plan and an active future which will include regular visits to Cardiff Bay Chiropractic. Ben has impressed me not only with his professionalism but also with his genuine interest to the individual client. My husband is also very pleased with his ‘new’ wife!”

Eva Richards

Our Services

Chiropractic Care

Chiropractic restores normal function to the musculoskeletal system. This can play a major part in relieving disorders, and any accompanying pain. Many conditions arise from accidents, stress, lack of exercise, poor posture, illness and everyday wear and tear.



Orthotics are worn in your shoes to provide correction to your feet, helping them function more efficiently. Poor foot function and alignment may be the cause of various pains such as foot, hip, knee and back pain. Custom orthotics work on your feet....



Massage involves working and acting on the body with pressure – structured, unstructured, stationary, or moving – tension, motion, or vibration, done manually or with mechanical aids. Massage can be applied with the hands, fingers, elbows,...



Naturopathic Nutritional Therapy aims to get to the root cause and support all health conditions. Using naturopathic principles and functional medicine techniques. Taking into account past medical history, genetics, ...


Educational Talks

Every Tuesday Evening from 6.00pm to 7.00pm and Friday afternoon 2.00pm, our Chiropractors talk about the benefits and research for Chiropractic care.


Educational Vidoes

Chiropractic restores normal function to the musculoskeletal system. This can play a major part in relieving disorders, and any accompanying pain. Many conditions arise from accidents, stress, lack of exercise, ...


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  • Why not spoil your mother this mothers day with the gift of health! 
Contact the clinic on 02920 451 603 to purchase your voucher for just £95 🥰. Offer ends 29th March so make sure not to miss out ***Please tag*** #chiropractic #chiropractor #healthandwellness #health #healthy #spinalhealth #nervoussystem #mothersday #offer #inspirational #motivational

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Home of Chiropractor of the year 2015

Discover The Secrets To Health Through Our Upcoming “POWER WORKSHOPS”

These workshops are designed with you, the client in mind, to empower, energise and express your optimal health potential. We encourage you to bring a spouse, friend or neighbour. We guarantee that our workshops are life changing events. Check the boxes beside the workshops that you will be attending then leave it with the front desk. We’ll give you a reminder call the night before.

We are recruiting!

By Jàn Beytell | February 5, 2019

We are recruiting now for full time positions in our Cardiff Bay clinic. Cardiff Bay Chiropractic is a busy clinic in the heart of Cardiff Bay with easy access from road and rail. We are passionately committed to the health and well-being of our local community as well as the best customer service experience; as a member of the team you have a direct impact on creating a positive environment and assisting a patient’s journey […]

Employee Wellness

By Jàn Beytell | January 22, 2019

Enter your company to win a Wellness Day and you could win a night stay at St David’s Hotel and Spa, a Spa pass, a trip to see a fantastic show at the WMC and also a lovely meal out in Cardiff Bay!   Closing Date 25/02/2019    

Should You Get Adjusted Even After the Pain is Gone?

By Jàn Beytell | November 26, 2018

Should You Get Adjusted Even After the Pain is Gone? Source: Should you be seeing a chiropractor for frequent adjustments even if you are not in pain? This is a question often asked by people who have started under chiropractic care and are now feeling better or are asymptomatic (pain free).   The study below assess the relationship between frequent chiropractic care and those who only seek care during times when symptoms arise. The Nordic Maintenance […]

The Secret Weapon of the Worlds Best Golfers… it’s Their Chiropractor

By Jàn Beytell | November 26, 2018

The Secret Weapon of the Worlds Best Golfers… it’s Their Chiropractor Source: Last week the golf world was shocked when Tiger Woods once again hoisted the Tour Championship title on Sunday afternoon. Everyone that is, except the one person who has been quietly working behind the scenes with Tiger… Dr. Troy Van Biezen, known so eloquently by the players on the PGA tour as the ‘magic man’ is the personal doctor to some of the […]

New Patient Offer

By Jàn Beytell | November 13, 2018

New Patient Offer Do you know anyone who has wondered what Chiropractic is all about? Well now is the perfect time to find out! What better way for them find out how well their body is functioning than getting checked by state of the art scanning equipment, thorough examinations by well trained Chiropractors and a friendly environment. Not to mention x-raying facilities on site if required. Don’t hesitate, let them know about this great offer […]

Toy Mountain

By Jàn Beytell | November 13, 2018

Toy Mountain This year we would love to build a big toy mountain and we would love your support! On the 5th of December we will be collecting New Toys which we would like to donate to children and families who need that bit of help and who are struggling to make ends meet. Now we know people donate out of the kindness of their hearts but we would like to give something back to […]

Children In Need

By Jàn Beytell | November 13, 2018

Children In Need Every Year Cardiff Bay Chiropractic are proud supporters of Children in Need and this year is no different! 12th till the 15th November we will be holding coffee and cake every morning so please bring along your loose change and donate! All money made fom donations will go straight to Children in Need. As its all about the kids, on the afternoons of Monday the 12th and Tuesday the 13th 1 paying […]

It’s that easy: Just 3-4 portions of fruits and veggies a day can dramatically improve your health

By Jàn Beytell | October 30, 2018

Source: Tuesday, October 30, 2018 by: Michelle Simmons Tags: Diets, early death, Fresh, fruits, goodfood, goodhealth, grocery, healing food, heart health, nutrition, premature death, superfoods, vegetables, Veggies (Natural News) Most people probably know that eating fruits and vegetables is vital for improving health, but how much does one have to eat? The Prospective Urban Rural Epidemiology (PURE) study, which was published in The Lancet, has suggested that eating three to four portions of fruits […]

Probiotics Can Lower Blood Pressure and Protect Your Liver

By Jàn Beytell | May 17, 2018

Probiotics Can Lower Blood Pressure and Protect Your Liver  Source: Story at-a-glance Recent research reveals lactobacillus rhamnosus (LGG) protect the liver against oxidative damage caused by acetaminophen. Animal studies have also shown this bacterium helps protect against alcoholic liver disease and nonalcoholic fatty liver disease LGG protects the liver by activating Nrf2, a biological hormetic that upregulates intercellular antioxidants, thereby lowering inflammation, improving mitochondrial function and stimulating mitochondrial biogenesis People who consume probiotics on […]

Spinal Awareness Week 2018

By Jàn Beytell | May 15, 2018

We Love To Hear From You

Cardiff Bay Chiropractic,
36 West Bute Street,
Cardiff, CF10 5LH
Get Directions
Phone: (02920) 451 603

Clinic Opening hours

Monday to Friday 7.30am to 6pm

Website last updated 24/11/2017