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Welcome to Cardiff Bay Chiropractic

The revolution in Health Care is underway and the purpose of Cardiff Bay Chiropractic is to be a leader of this revolution in Wales. A study by the American Medical Association reports that people are seeking health care that is congruent with their own values, beliefs and philosophical orientations towards life and health. In our experience, in the thousands of people we have helped recover from a wide range of health conditions, that this is also true here in Wales. Our aim is to always explain clearly the objectives of chiropractic care and what patients seeking chiropractic services may expect. It is important to us that you and your family understands the role that chiropractic could play in your health care needs, chiropractic is not an alternative therapy, rather chiropractic presents a separate, distinct and necessary element in everyones quest for health.

The World Health Organisation defines health as optimum physical, mental and social wellbeing and not merely the absence of disease or infirmity. This is the goal of chiropractors like Ben Mathew D.C. and his team at Cardiff Bay Chiropractic, working to eliminate interference in the nervous system which chiropractors call subluxations, with a persons innate (in born) potential for health and well being. There is only one thing that is more powerful than an idea who’s time has come and that is individuals like Ben Mathew DC. and his team who have the passion, commitment and skill, powered by state of the art technology to make the idea a reality.


Our Approach

Patients since 1895 have experienced a fuller expression of health and life through regular Chiropractic care. We do not believe that health is just the result of effectively treating a symptom. To be healthy you should eat nutritious food every day, take regular exercise and have a nervous system (which enables us to adapt to every physical, emotional and chemical stress we experience) free of interference and so as to express your full human potential. We believe that this is the future of health care and we are proud to be leaders in this approach.
Our commitment to providing bespoke chiropractic care, advising and supporting clients to achieve a healthier lifestyle and delivering a first class customer care service has been the drive in developing Cardiff Bay Chiropractic.

Meet the Team

Our dedicated team members have extensive experience in the field and are always happy to greet and assist you here at Cardiff Bay Chiropractic.

Our Mission

The purpose of this clinic is to support as many people as possible in their quest for optimal health and to educate them about Chiropractic and encourage them to educate others. Provide lifelong Chiropractic wellness care to our patients and their families. Enable the body to express its maximum genetic potential through the elimination of the vertebral subluxation complex.

Our Raving Testimonials

"A young doctor, Ben was his name. Had chiropractic’s as his game. He’d crack and he’d creak. He’d twist and he’d tweak. Til recalcitrant spines he would tame."

Sue T

“Ben Mathew DC. puts a crush on me, I feel it in my bones.
He says the pain within my knee comes from my spinal zones.
He hugs, squeezes, presses my back, upon some wired bed. Thank God it’s not a torture rack from history books I’ve read! No! He painlessly adjusts my curves, cervical, thorax and lumbar and take the pressure off the nerves, I can now even Rumba! So, muchos gracias Ben Mathew DC.
You’ve made me a new person. I’ll come again. Just now and then so that my spine won’t worsen.”

Ivor Arnold

“This time last year (July 2013) I was in hospital, I was seeing six different consultants all of whom were baffled by my intolerance to food and the severe pain and suffering that accompanied it. The bloating, cramps, nausea ruled my life. I couldn’t do the ‘normal’ things a teenager does so instead I locked myself away and waited for a cure (which never came). The result of this was that I missed a lot of school due to my severe fatigue.
Just when I thought there was no hope, Ben came along – within the first week of adjustments, I felt a tremendous difference full of energy and I also felt no need to sleep during the day. My friends and family immediately saw the improvement, I literally felt the pain falling from me, if that makes sense!!
Ben has shown me there is a way to enjoy life, I have no doubt in my mind that I will be able to eat again one day with no pain and it is Ben who has inspired me to choose a career to help others in similar situations to mine."

Melissa Sorenson

“Dear Ben,
Thank you for giving me my first ever Chiropractic treatment yesterday, as you know I was sceptical and scared. Once I got up from the adjustment I was absolutely astonished that the pain had gone! I could move again without pain. The relief was amazing!! Last night I slept for 10 hours without once waking in pain, the first time in over three weeks…bliss. And this morning I realised that the pain in my left knee had vanished! Thank you so much!!”

Maryse Newnham

“My first contact with Cardiff Bay Chiropractic was during the Vale show in August 2013. For many years I have been suffering with pain and discomfort brought on by osteoarthritis of several joints. Recently I began to suffer from tension headaches.
After my first adjustment session with Ben I felt like a new woman. The tension had gone and I was able to move more freely. I have just completed the first 12 weeks of my treatment plan and the symptom relief has been amazing. Now I am looking forward to my maintenance plan and an active future which will include regular visits to Cardiff Bay Chiropractic. Ben has impressed me not only with his professionalism but also with his genuine interest to the individual client. My husband is also very pleased with his ‘new’ wife!”

Eva Richards

Our Services

Chiropractic Care

Chiropractic restores normal function to the musculoskeletal system. This can play a major part in relieving disorders, and any accompanying pain. Many conditions arise from accidents, stress, lack of exercise, poor posture, illness and everyday wear and tear.



Orthotics are worn in your shoes to provide correction to your feet, helping them function more efficiently. Poor foot function and alignment may be the cause of various pains such as foot, hip, knee and back pain. Custom orthotics work on your feet....



Massage involves working and acting on the body with pressure – structured, unstructured, stationary, or moving – tension, motion, or vibration, done manually or with mechanical aids. Massage can be applied with the hands, fingers, elbows,...



Naturopathic Nutritional Therapy aims to get to the root cause and support all health conditions. Using naturopathic principles and functional medicine techniques. Taking into account past medical history, genetics, ...


Educational Talks

Every Tuesday Evening from 6.00pm to 7.00pm and Friday afternoon 2.00pm, our Chiropractors talk about the benefits and research for Chiropractic care.


Educational Vidoes

Chiropractic restores normal function to the musculoskeletal system. This can play a major part in relieving disorders, and any accompanying pain. Many conditions arise from accidents, stress, lack of exercise, ...


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Home of Chiropractor of the year 2015

Discover The Secrets To Health Through Our Upcoming “POWER WORKSHOPS”

These workshops are designed with you, the client in mind, to empower, energise and express your optimal health potential. We encourage you to bring a spouse, friend or neighbour. We guarantee that our workshops are life changing events. Check the boxes beside the workshops that you will be attending then leave it with the front desk. We’ll give you a reminder call the night before.

Probiotics Can Lower Blood Pressure and Protect Your Liver

By Jàn Beytell | May 17, 2018

Probiotics Can Lower Blood Pressure and Protect Your Liver  Source: Story at-a-glance Recent research reveals lactobacillus rhamnosus (LGG) protect the liver against oxidative damage caused by acetaminophen. Animal studies have also shown this bacterium helps protect against alcoholic liver disease and nonalcoholic fatty liver disease LGG protects the liver by activating Nrf2, a biological hormetic that upregulates intercellular antioxidants, thereby lowering inflammation, improving mitochondrial function and stimulating mitochondrial biogenesis People who consume probiotics on […]

Spinal Awareness Week 2018

By Jàn Beytell | May 15, 2018

CBC and Sanson Fitness working together

By Jàn Beytell | December 12, 2017

We are very excited to announce that Cardiff Bay Chiropractic will be working alongside Sanson Fitness as of January 2018. Sanson Fitness will be running classes at 36 West Bute street, Cardiff Bay for all to join. Classes: Tuesday & Thursday- 7.45-8.30am – Yoga Movement Tuesday & Thursday- 11-11.50 am – Zumba Gold. Over 50’s exercise class Tuesday & Thursday- 12- 12.45pm – IGNITE HIIT Wednesday- 5.15-6.15pm – Yoga Movement Wednesday- 6.30-7.15pm – IGNITE HIIT […]

Cardiff Bay Chiropractic Christmas Extravaganza

By Jàn Beytell | November 30, 2017

Cardiff Bay Chiropractic are very excited to be hosting a Christmas extravaganza! On Thursday 14th December from 10am – 5pm the clinic will have a few Christmas stalls as well as a Santa’s Grotto at 11am till 12pm and also 4pm till 5pm, complimentary therapy sample sessions, complimentary new patient consultations and much more! The only thing we ask for are donations towards our 3 fantastic chosen charities, Noaha’s Ark Headway  Scottish Chiropractic College. Please […]

Christmas Reflexology Offer

By Jàn Beytell | November 24, 2017

Please Give us a review

By Jàn Beytell | November 19, 2017

  Google Plus review Please take a few minutes to give Cardiff Bay Chiropractic a Google review. We would really appreciate your feedback. – Ján Review

Master in Spinology

By Jàn Beytell | October 27, 2017

Cardiff Bay Chiropractic are very excited to be hosting this fantastic 4 day certified course in Spinology, on December 7th till the 10th, as developed by Reggie Gold himself. This course is aimed at Doctors of Chiropractic who would like to add a Spinology certification to their names. If we ask – do we need Spinologists in the world in which we live? The answer is resounding yes! The current way of life of man […]

10 Amazing Benefits of Beets for Health and Beauty

By Jàn Beytell | October 4, 2017

Source:   By wikiyeah Posted Friday, August 25, 2017 at 01:09am EDT Keywords: #nutrition, beets benefits, superfoods Beets, or beetroots, are sweet root vegetable that takes an important position among healthy foods for your diet. Beets are a rich source of minerals and essential vitamins and are used as food item combined with salad, soup, and meals. Let’s take a look at these 10 benefits of beets for health and beauty which might bring […]


By Jàn Beytell | October 4, 2017

Source:   “Stay away from sick people and make everyone wash their hands before holding your baby. Don’t let strangers touch your baby. Don’t take your newborn outside or let young children visit for at least a month. Breastfeed your baby for at least a year.“ Do any of these pieces of parenting advice sound familiar to you? Given that they are some of the most common methods believed to help keep babies from […]

Evolution of the Immune System in Humans from Infancy to Old Age

By Jàn Beytell | October 4, 2017

Source:    Abstract This article reviews the development of the immune response through neonatal, infant and adult life, including pregnancy, ending with the decline in old age. A picture emerges of a child born with an immature, innate and adaptive immune system, which matures and acquires memory as he or she grows. It then goes into decline in old age. These changes are considered alongside the risks of different types of infection, autoimmune disease […]

We Love To Hear From You

Cardiff Bay Chiropractic,
36 West Bute Street,
Cardiff, CF10 5LH
Get Directions
Phone: (02920) 451 603

Clinic Opening hours

Monday to Friday 7.30am to 6pm

Website last updated 24/11/2017